Deal with Soya chunks & vegetable brown rice website. Soya chunks curry recipe or meal maker curry recipe to accompany rice, biryani, chapathi, pulao. Soya chunks also called as meal maker or soya nuggets. These are used widely in the Indian food.
Also known as soya nuggets or soy nuggets, soya chunks are odorless spongy nuggets. Soya chunks easily absorb any flavors that you cook them with; making soya chunk recipes plentiful, fun. Soya chunks or meal maker dishes are not so common in Kerala. You perform simmering percolate Soya chunks & vegetable brown rice applying 14 prescription also 14 moreover. Here is how you consummate.
instructions of Soya chunks & vegetable brown rice
- This 1 1/2 cup of brown rice.
- give 1 cup of Soya chunks.
- Prepare 1 cup of Vegetables your choice.
- a little 1 tsp of Red chilli powder.
- then 2 tsp of Salt.
- You need 3/4 tsp of Turmaric powder.
- This 1/2 tsp of Mustard seeds.
- also 3 of cloves.
- also 1/2 tsp of Cumin seed.
- You need 1/4 tsp of Cinnamon powder.
- give 1 of Cardmon.
- give 1 of Red chilli.
- also 1 of Bay leaf.
- then 4-5 tsp of Oil.
The first time, I had soya chunks fry at my friend Molsi's home and couldn't believe that it's a vegetarian dish 🙂 Later on, It became my. Learn how to make Soya Chunks Fry, a quick and healthy and nutritious recipe by Ruchi Bharani. Soya chunks also called as meal maker or vegetarian textured. further, squeeze off the soya chunks to remove the absorbed water and keep aside. make sure to soya chunks curry recipe: firstly, in a large kadai heat oil. further, add cumin, bay leaf, cinnamon stick. Soy products like soya milk, soya chunks, granules, tofu can easily be incorporated in the daily diet in a variety of dishes.
Soya chunks & vegetable brown rice instructions
- Soaking rice. Add water & soak for 30 mintues..
- Soaking soya chunks in hot water take satty hot water.
- Cook nutrela soya chunks soak for 7-10 mintues.
- Their volume double after few mintues train out the water.
- Sgueeze to remove absorbed water here you can marinat soya chunks with little red chilli powder, salt,tumaice for 5 mintues if you like to preparing pulao masala.
- Heat up the pan cloves,fennel seeds, cinnaman powder saute on low flame for 2 mintues.
- Make into powder.
- Cooking soya chunks pulao.....
- Add oil, bay leaf,shahi jeera, cardmon, red chilli, chopped vagitable, salt turmeric,red chilli powder add soya chunks.
- Cover and cook for 5-7 mintues in low heat so the chunks could absorb all the flavors of spices add water 3 cup.
- Add fresh mint leaves & coriander leaves add brown rice.
- Cook on high heat & bring to boil.
- When it starts boil turn the heat to simmer, cover it and cook until the rice is perfectly done.
- Turn off the heat.
It is generally difficult for vegetarians to incorporate enough protein in their diet to meet their daily protein needs. See more ideas about Soya chunks recipe, Soya recipe and Indian food recipes. A healthy and protein rich Soya curry made with soya chunks and flavored with Soy milk. Soya chunks manchurian is a delicious manchurian gravy dish made with nutritious soya chunks. Soya chunks are defamed due to the hormonal imbalances it creates in men.