Recipe: Delicious Date/Oat BarsReview

Delicious, fresh and tasty.

Directions Date/Oat Bars discount.

Date/Oat Bars You complete stewing brew Date/Oat Bars proving 8 receipt as a consequence 5 and. Here you are attain.

technique of Date/Oat Bars

  1. also 1/4 cup of Chia seeds.
  2. give 1 cup of Water.
  3. also 20 of Pitted dates.
  4. a little 1/2 cup of Water.
  5. then 1 cup of Rolled oats.
  6. add 1 cup of Raisins.
  7. use 1/2 cup of Sunflower seeds.
  8. You need 2 tsp of Cinnamon.

Date/Oat Bars step by step

  1. Preheat oven to 400°F Fahrenheit..
  2. In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel..
  3. In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste..
  4. In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture..
  5. Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size..